meet our team
mia is owner and founder of meezurfit, llc. Mia is an ace certified personal trainer and group fitness instructor for 7 years now. she also instructs cycling classes at the cycle yard and has a background in yoga instruction, all of which allow her to diversify her clientele.
she has a bachelors of science in biology and a doctorate in physical therapy.
Her focus is on functional movement patterns and exercising for longevity and optimal body function. she focuses on preventative measures to keep you moving and feeling your best.
she previously competed in the bikini division for nga and npc.
Follow her: @meezurfit
Brooke Evans is a Registered Dietitian and full-time online health and fitness coach. A Master’s degree in nutrition and years of hands-on experience enables her to provide specific and personalized nutrition recommendations to individuals with a variety of disease states, dietary restrictions and allergies.
Brooke is also a Certified Personal Trainer with 5+ years experience coaching clients in all areas of fitness from sport-specific training to weight loss.
Brooke is certified as a Healthy Mindset Coach and is currently expanding her knowledge by working on a certification to become a Moderation Coach so that she can provide optimal services for clients working through tough mental barriers!
Lindsey Leppo is a soon-to-be graduate of King’s College class of 2022. her goal as a trainer is to help her clients set and achieve sustainable goals that will assist them in falling in love with the concept of growth.
she has always been an athlete, So in addition to setting and achieving goals, she is also here to help athletes delve into their athletic ability and make the most of their potential.
follow her: @leppofit
Casey Steiner is a full time Higher-Education professional with a passion of service for others. She has a bachelors in Sports Management with a certificate in health promotion and fitness from Kutztown University as well as a masters in Higher Education.
Casey received her Personal Training and Nutrition Coaching certificates from ISSA in 2020 and has been helping others form sustainable habits and coaching online for the past year.
Casey was a college cheerleader and coached as both an assistant coach and volunteer coach at the collegiate level. In recent years, she dove into bodybuilding and has competed at several regional NPC shows.
follow her: @casey_steiner