My name is Mia Falcone (Formerly Sallavanti).
I am 27 years old. I have an amazing husband, Sammy,
and a German shepherd, Reese.
I received my bachelors of science in biology and
doctorate in physical therapy.
I am an ACE certified personal trainer and nutrition coach for 7 years now.
my mission is to provide an environment which focuses on longevity.
i strive to prevent injury, train others to move in functional patterns, and exercise to promote a healthy lifestyle all around.
preventative therapy is at the forefront of this business. i mix my bodybuilding background with crossfit style training, as well as physical therapy concepts and yoga practices to create a well rounded and functional program.